diff --git a/plugins/time.py b/plugins/time.py
index 88937d6..0bd663b 100755
--- a/plugins/time.py
+++ b/plugins/time.py
@@ -43,6 +43,8 @@ def beats(inp):
         "ter midnight. So, @248 would indicate a time 248 .beats after midni" \
         "ght representing 248/1000 of a day, just over 5 hours and 57 minute" \
         "s. There are no timezones."
+    elif inp.lower() == "guide":
+        return "1 day = 1000 .beats, 1 hour = 41.666 .beats, 1 min = 0.6944 .beats, 1 second = 0.01157 .beats"
 
     t = time.gmtime()
     h, m, s = t.tm_hour, t.tm_min, t.tm_sec